Decreasing Female Libido

Female libido is very important because it is what makes the relationship of women a lot more exciting and a lot more meaningful.

It terms of keeping up with the relationship, it is important that couples know that it is important that the libido of couples should match each other so as to have a meaningful sexual relationship.

This may result to some future relationship problems which is why women need to know how to address this type of problem.

To those who think that they have too much libido, here are some of the things that could help them lower it down.

  1. Psychologist and depressed patient at officeThe first thing to do is make sure to visit a doctor. Have the hormone levels tested to check if it is really too high. Doctors can certainly help women in terms of lowering their libido by prescribing medications that could help women regulate the production of their hormones.
  2. Women may also wish to learn how to distract themselves whenever they feel the urge of having sex. Women can do some activities that could help them become distracted such as doing some exercise routines, pampering themselves by going to salons or spas or getting a makeover. Doing this would certainly divert the attention of women to something else thereby forgetting about their urge to have sex.
  3. Women may also try considering using birth control pills because it is known to regulate and lower down the libido of women. There are tons of over the counter birth control pills although it would still be best if women would consult their doctor or their gynecologist to ask for the highly recommended birth control pill just to be safe.
  4. It is also best if women would try consuming soy products. This is because soy contains estrogen that is known to help decrease female libido.
  5. Women may also want to gain weight because it is also one of the best ways for women to lower down their libido. This is because women who gain weight produce more estrogen which is definitely an important factor in lowering the libido.
  6. Women may also consider taking some food supplements such as those that contain licorice. This is because licorice is also a great way to help women lower down their libido. Just be sure to ask the doctor about it before considering trying out the product.
  7. It is also advised to see a doctor to seek for an expert advice because it can also mean that the woman may be suffering from some psychological problems. The doctors can definitely conduct some tests to find out about the psychological problems that may cause the libido to increase.

These are some of the information that people need to know specifically women to make sure that the address this condition. Lowering female libido is easy as long as they know how to go about it.

The information provided in this article pretty much provide women with the information that they need to help them address lowering down the female libido.

This entry was posted in Female Libido

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